Sella Rice is also praised for its various health benefits. It not only helps prevent malnutrition but also prevents deficiencies like vitamin A, vitamin C, iron, zinc and protein. Plus, it’s easy to cook and adds flavor to your food. This also keeps it clean in every grain. Cella fermented rice is known to be rich in vitamins, especially vitamin B1 or thiamine. It’s a good source of carbohydrates. It is also known for its high starch content. Coming to the benefits, there are many advantages associated with white rice called sella rice. It makes you feel more complete.