Spices not only boost the immune system, but also help reduce various diseases, strengthen blood vessels and reduce blood clots in addition to helping to reduce cholesterol levels, increase blood flow is increased and also prevents diseases such as atherosclerosis, as well as cancer. Spices are the best anti-oxidants to have around. They have unique antioxidant, antispasmodic, antiseptic, digestive, carminative and stimulant properties. As antioxidants, spices help increase oxygen and blood circulation, boosting the immune system. Not only are spices a great source of minerals, but they also help improve skin tone.
Basil Seeds
It helps regulate blood pressure. Promotes dental health. Helps regulate blood sugar levels, boosts immunity, helps prevent cancer. It helps relieve muscle pain. It relieves stress. Helps with acne and pimples. Tulsi seeds are used in different ways in different cultures. In India, it is often added to drinks like lassi and falooda. In Southeast Asia, it is often served with savory dishes such as buko pandan and halo-halo. In the Middle East, it is often added to drinks such as hibiscus tea and horchata.
Black Cardamom
The essential oil in black cardamom reveals gastrointestinal properties that can stimulate appetite or aid digestion. It can therefore be used to treat inflammation, indigestion, abdominal pain, gastrointestinal diseases and cholecystitis (excessive secretion of bile) In traditional Chinese medicine, black cardamom is used for gastritis and malaria. In traditional Indian medicine. Rhizome decoction of Amomum subulatum is used to treat jaundice
Black Pepper
It helps in weight loss. It detoxifies your body. Prevent cancer. It cleanses your intestines and stomach. It contains potassium which helps with heart rate and blood pressure. It helps in the formation of red blood cells. It is rich in B vitamins and produces calcium. Prevent acne. Powdered, dried and cooked peppers have traditionally been used for flavoring and medicinal purposes. Black pepper is the best-selling spice in the world,[5] and one of the most common spices added to food worldwide. Its aroma comes from a chemical called piperine, which is a different aroma from the capsaicin characteristics of oranges. In the western world it is ubiquitous as a spice, often added to salt, which can be found at shaker mills or dinner tables
Cardamom
It has antibacterial properties. It could reduce blood sugar and inflammation. It can improve oral health. It can improve liver health. It can improve heart health. It can reduce nausea and vomiting during pregnancy. It can help fight cancer cells. Both types of cardamom are used as a flavoring agent in food and beverages, as a cooking spice, and as a medicine. E. Cardamom (green cardamom) is used as a spice, as a whip or as a smoker. Cardamom has a strong and distinctive flavor and a strong resinous aroma. Black cardamom has a distinctive smoky, though not bitter, aroma and has a coolness some think of as similar to mint
Chilli Seeds - Flex
It helps in digestion. They have cardiovascular benefits. It helps improve your metabolism. It fights colds and flu. Helps fight inflammation. Act as a natural pain reliever. Help get the crowd comfortable.
Coriander Seeds
It lowers blood sugar levels. Coriander seeds and oil can help lower blood sugar levels, a major risk factor for type 2 diabetes. It boosts the immune system. Improves heart health. Protects brain health. Promotes digestion and gut health. Improves kidney function. The dried seeds are most commonly used in cooking, but all parts of the plant are edible, and the root is an important part of Thai cooking Coriander is used in cuisine worldwide Dried fruits are coriander seeds. In culinary terms, the term “coriander” refers only to this seed (as a spice), not to the plant. The fruit has a lemony citrus flavor when crushed due to the terpenes linalool pinene. It was described as warm, fruity, spicy, with a fig flavor. Coriander is commonly found in whole dried seeds and in soil. When the seeds are roasted or heated in a dry pan, they impart sweetness, aroma and flavour. Dried coriander seeds lose their flavor quickly in storage and are best freshly ground. Coriander seeds are used as a spice in garam masala and Indian curries, in which cumin is often combined with generous amounts of dried fruit, and acts as a thickener in a mixture called coriander cumin. Roasted coriander seeds are eaten as a dish called dhania dal.
Cumin Seeds
Cumin contains flavonoids which act as antioxidants in the body. Antioxidants can help neutralize unstable free radicals that damage cells. By neutralizing these radicals, antioxidants can help prevent diseases such as cancer, heart disease and high blood pressure.
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Cumin is used as a seasoning for its unique flavor and aroma. Cumin is found in some cheeses, such as Leyden cheese, and some traditional breads in France. Cumin can be an ingredient in chili powder (usually Tex-Mex or Mexican style) and is found in achiote sauce, adobos, sofrito, garam masala, curry powder, and baharat, and is used in many dishes a they sell it tasty.
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Cumin seeds can be ground or used as whole seeds. It gives food an earthy, hot and aromatic quality, making it a staple in some stews and soups, spicy gravies like curries and chillies and used as an ingredient in some pickles and pastries.
Dry Chili
They have cardiovascular benefits. Helps fight inflammation. Act as a natural pain reliever. Help get the crowd comfortable. weight action. They have cardiovascular benefits. Chilli pepper pods are technically fruits. For other uses, they are often prepared and eaten like vegetables. The fruits are dried whole and then crushed or ground into chili powder and used in spices or sauces. Potatoes can be dried to extend their shelf life. Chili peppers can also be preserved by brining, oiling, or steaming. Many fresh potatoes, such as the poblano, have a thick outer skin that does not deteriorate during cooking. Whole or large potatoes are sometimes used by baking or otherwise blistering or burning the skin, so that the flesh underneath will not be cooked at all and the skin will usually pull off easily when cold
Fenugreek Seeds
It might be good for your heart. Fenugreek can help lower blood pressure. It can reduce inflammation. It cannot raise blood sugar levels. Regular consumption of fenugreek seeds can help prevent mood swings. Fennel is used as a herb (dried or fresh leaf), as a spice (seed), and as a vegetable (fresh leaves, leaves, and microgreens). Sotolon is the chemical compound that gives fenugreek’s maple syrup its distinctive aroma. The Indian subcontinent cuisine has a rich, rich yellow, amber fenugreek seed, which is used in pickles, vegetable dishes, pulses, panchforon, sambar powder and whole powder to prepare spice mixtures that are often roasted to reduce bitterness which naturally increases flavor richness.
Isabgol
Detoxify the body. It provides a protective coating on the stomach that helps treat acidity. It adds tone for easy permeability while softening the dirt. It promotes the growth of healthy gut bacteria. Increases digestion. It absorbs excess water from the pores. It regulates fat levels. Psyllium has been used as a thickener in ice cream and other frozen foods. 1.5% weight/volume ratio of psyllium mucilage exhibits bonding properties higher than 10% weight/volume ratio of starch mucilage The viscosity of psyllium mucilage dispersions at temperatures between 20 and 50 °C (68 and 122 °F), Relatively unaffected by pH between 2 and 10 and salt (sodium chloride) concentrations up to 0.15 M, dietary supplements containing psyllium are marketed primarily to promote weight loss, although that there is little scientific evidence that such effects occur with -The mere mechanism of mucilage is to absorb excess water while stimulating normal intestinal emptying. Although its main use has been as a remedy for constipation, it is equally considered a digestive fiber and can help reduce the symptoms of constipation and mild constipation Psyllium’s diuretic properties come from fibers: absorbs water and subsequently gives a smooth. To some extent it enlarges the stomach (wind).